Breathwork Stockholm - simplicity & power to feel good!
Welcome to the Loft and experience Breathwork combined with Reiki Healing
Breathwork a highly effective and powerful tool to release energetic blockages and enhance your emotional mental, physical and spiritual well-being. It does not matter is you are a an experienced mindfulness practitioner or a complete beginner - it works anyway and it is different for everyone, every time.
Breathwork is one of the most powerful practices for your overall health, so do not let experience or the lack of such hold you back. Trust that the simplicity of your own deep breathing can be improve the quality life.
The power of Breath in combination with Reiki Energy might blow your mind
There are many different breathing techniques and breathing exercises available, you can read more about origin and different styles here (wim hof, holotropic breathwork, transformational breathwork). These sessions are 2 part Breathwork where we regulate our autonomic nervous systems. We work in both the sympathetic nervous system (fight or flight) and the parasympathetic nervous system (rest and digest), and we find the switch and balance in between. Conscious connected breathing can increase energy levels, reduce stress, positively affect the immune system, blood circulation, reduce insomnia and enhance sleep quality.
Kia, your host, have different themes for the sessions at the Loft, and weaves together astrology or season energy, emotions, situations to invite in and work through. There is always a red tread.
Sometimes though, you have a completely different intention. Maybe your intention is to practice deep breathing and land in you, release stress, relieve anxiety or reduce burnout symptoms. Maybe you want to embark on a spiritual journey, or you want to enhance curiosity and get in the state of flow. I promise, you will be safety held no matter where your breath leads you.
The Loft - Breathwork Studio Stockholm
The Loft is a Breath work and Reiki studio in Stockholm. It is located in the middle of busy Östermalm, hidden away in a small townhouse that originally was a stable and part of a farm. It has also been part of several movie, for example Jönssonligan (Swedish famous film).
Kia Agerhem, founded Shape Your Vibe in 2019 and she is an experienced and certified Breath guide and Reiki Master, often working as a catalyst to help people breath, get aware, grow and breath through and unlock your full potential.
After trying out a few locations, the Loft appeared out of nowhere with its unique energy. You will feel safe and well... most people find them self at home.
“As soon as I stepped into the door it felt like coming Home. Thank you❤️”
The Breathwork sessions are combined with Reiki Healing, and there are most likely a Tarot Deck nearby - always optional.
Breathwork Stockholm with Reiki and Tarot - Kia Agerhem
The Loft - Reiki Stockholm
Reiki is a gentle energy healing modality, an approved alternative therapy used alongside western medicine in many countries. In Sweden you can use your Friskvårdsbidrag for Reiki. You can read more about Reiki here.
There are a few appointments per week to come to the Loft for Reiki Healing, Stockholm. Or, enjoy the deep healing power of Distant Reiki. Sometimes combined with the clairvoyant Kia possesses.
Learn how to access and expand your own energy
Nice to know:
Kia speaks fluent Swedish and English. The sessions are held in English if preferred by any participant.
If you are pregnant, have a medical condition or high anxiety - reach out to Kia before. It will safer you to do just so, and your safety is of high importance. There are no silly questions.
Where: Nybrogatan 73, on the second yard.
More information and code will be sent to you 24 hours prior session.
For Breathwork: nothing to prepare or to bring, but a good tip is always to not have a big meal just prior breathing.
Time for Breathwork at the Loft, Stockholm
Breathwork for...
Just a few examples of previous themes. As said the themes differ, and when you get to know me you will learn that It's not about me. It's about You. If you have something you would like to breathe for - don't hesitate to write me a note.
Breathwork To light the light back on
Breathwork for Flow
Breathwork for Scorpio Passion
Breathwork Full Moon Magic
Breathwork for letting go. And Letting in
Breathwork for Clarity
Breathwork for Love
Breathwork for Courage
Breathwork for choosing love over fear
Breathwork for the Garden Within
Breathwork for an emotional reboot
Breathwork to release stress and anxiety
Breathwork for a loving holiday
Breathwork mental health
Breathwork emotional health
Breathwork light and dark
Breathwork for shadow work
...
Online Breathwork?
If you do not live in Stockholm no worries, join in for Breathwork Online - it is a fantastic experience and just as powerful
Corporate Breathwork?
One of the best KPI´s in a company is effective, creative and healthy employees. Breathwork is a highly beneficial tool to create just that. Kia works with several companies in Sweden and Internationally, a few mentioned: RISE, Deloitte, OMG, Folket Stockholm, Talent Q, River, Ciceron.
Breathwork Retreat or Breathwork Weekend?
Read more here
Curious about Reiki?
Learn to work with energy, yours and others - learn Reiki
At the loft Reiki Step 1, Shoden, and Step 2 Okuden are held at the Loft, Stockholm. Reiki is beautiful to learn for your own self care, to enhance your intuition and to get to know your own energy.
Best part? Everyone can learn Reiki.
The Reiki Master, Shinpiden, will be held in Vadstena. If you have interest in attending Shinpiden - please reach out via email.
Kia, Reiki Master Stockholm. (Kias Reiki Master is Michelle Baker)
