Stuck in mind? Feeling, longing, wanting something more - but just don't know what, or how to break through

This is the exhale you have been waiting for. ItΒ΄s time to transform and connect with You.

Hey
My name is Kia. Most welcome to a world of simplicity and inner tools -  breath, body, mind, and spirit. Alter your state of consciousness, embrace change & authenticity or just land in your body and heart.

Kia is magical! Breathwork is an awakening for me and a bit addictive as Kia guides me through amazing experiences and insights. She is super professional and empathetic and has a calmness that makes me feel safe and able to relax. Can highly recommend you try it, you won't regret it!”

β€” Emma Eriksson

Breathwork. Reiki. Retreats. Coaching. Trainings.

Breathwork

Transform and optimize your mental, physical, spiritual and emotional health through the power of Breathwork

Reiki

Experience profound relaxation, balance and calm your nervous system, body, mind, soul and spirit

Retreats

An active pause, an inner journey, to embrace change, reach your full potential, let go and let in.

✦ Like yourself, authentically and unapologetically

✦ Energized and inspired in your everyday life

✦ Connected with your inner truth, beyond the layers of beliefs and conditioning

✦ Clear on your priorities and values, serving as a compass for your life

✦ Free from guilt and shame, and filled with self-love and the possibility

✦ Trusting in your abilities and confident in expressing yourself

✦ In balance, free from tension in body, mind, feeling able to take inspired choices and clear decisions

✦ Curious and courageous, with the knowledge that you have all the answers within you or the tools to uncover them.

Anyone can find their flow, explore the different ways with me

Imagine feeling…

Corporate Breathwork

Experience the transformative power of Breathwork in your company! Unleash the full potential of your team, reduce stress & enhance creativity.

Reiki Training

Welcome to the teachings of teachings of Reiki, a hands-on energy healing therapy. Shoden, Okuden, Art, Shinpiden (Step 1, 2, 3, Master)

1:1 Coaching + Breathwork + Reiki

From time to time we all need some support to navigate through life's challenges. Find your flow, elevated state or even re-discover the authentic you.

Welcome to Shape Your Vibe

Your go-to destination for personal growth, inner connection and transformation - physically, emotionally, mentally or spiritually. The mission is simple: help you be your best - whatever that means for You. Whether you're feeling stuck, uncertain or unease, finding out who you are or looking for a way to take your life to the next level - I've got you covered with different tools and services, from Breathwork, Reiki, Coaching, EFT, Retreats and more. I am passionate about empowering you to unleash your full potential & can’t wait to be a part of your journey.

Services

Stay connected on Instagram @kia_breath.and.energy